The Pose Standing up right, with the natural “S” shaped curve of the spine, bring the hands together at heart center. The feet may be either together or apart depending on what is comfortable in your own body. Effects and Benefit Physical – This simple posture brings the body into its natural alignment, in preparation […]
Prakshan Instructions – Standing up right with the natural “S” shaped curve of the spine bring the hands together at the heart center. The feet may either be together or apart depending on what is comfortable in your own body. Physical Benefit – This simple posture brings the body into its natural alignment, in preparation […]
Shree Maa sings Mother of the Universe, a song she wrote inspired by the Tantroktam Ratri Suktam.
Mudras are gestures that convey certain attitudes. The following mudras, demonstrated by Shree Maa, are performed at specific times during worship. You will be instructed to perform some or all of these mudras in our puja books. The Sankalpa Mudra is used for stating the date, time and place, the performer, proposed activity and purpose, […]
While in New Delhi, we took rest and renewed our energy in preparation for our next divine adventure, which was the famous city of Vrindavan (also spelled Vrindaban). Vrindavan is the location where Sri Krishna spent his childhood and this city is dedicated to the worship of both Sri Krishna and Radha Maa. The town […]