New and Improved! Updated with Video and Pictures!
Experience soothing peacefulness and a divine vibration by practicing Shree Maa’s Yoga Sequence.
Pull out your yoga mat and follow along! Included is a new video of the asana sequence, easy to follow pictures, and detailed explanations of the Pranayama Sequence.
Jai Maa! …read more
The Devi Gita discusses the five yogasanas most suited for worship. This is a handy chart of the mantras in the original Sanskrit, the Roman transliteration and the English translation along with a pictorial representation of each asana .
Have you ever wondered how to invite the Divine by making an altar in your own home? By maintaining a home or community temple for regular worship, you invite the Divine into your sacred space. This series of articles will outline the basics of how to make an altar, how to organize for puja, how […]
There are eight steps of yoga which delineate the steps to achieving the highest goal. These eight steps provide guidance on how to live a spiritual, meaningful, and healthy life.
Organize your life and find more time to meditate and practice tapasya (spiritual austerities)…read more
A bio of Adaityananda Saraswati, a teacher of yoga who lives and teaches yoga at the Devi Mandir.